Category Archives: HEALTHY INFORMATION

How to Properly Store Medical Cannabis

/ November 23, 2017/ Healthy Living Center

Medical cannabis is just that – medicine.  It’s important that you take care when storing it no matter what.  Not only is this product potentially harmful in the wrong hands, but you want your medical cannabis to remain fresh and potent for as long as possible.

Keep reading for helpful information from INDIVA about how to store your dry medical cannabis or cannabis extracts. 

Note: medical cannabis edibles should be stored in accordance with the general food safety rules.

Keeping your medical cannabis fresh and effective

When you receive your medical cannabis order from your LP, the medicine will arrive contained in packaging that has been designed specifically for this purpose.  The packaging will keep odours from leaking out and will provide an air/moisture tight seal to ensure your product arrives in perfect condition.

Once opened this packaging may become damaged or may not provide the best option for storing your medical cannabis long-term.  However, medical cannabis ordered from INDIVA arrives inside re-useable packaging.

How to choose a medical cannabis container

There are several important features that should be included in any container you’re thinking about using to store your medicine in. The interior surface of the container should be smooth and made of a non-conductive material.  This is to reduce the amount of trichomes that are broken or rubbed off as the medical cannabis is moved around inside the container.  The trichomes can be seen as dusty powder which accumulates on the sides or bottom of a container.  These trichomes house the valuable cannabinoids and terpenes. This is also a big reason why many LP’s original shipping containers may not be the best long-term storage solution.

When looking for a suitable container, rule out anything that could build up static electricity, or isn’t smooth on the inside.  Any container you consider must also have a secure, air-tight lid.  Metals should not be used as they can be conductive.  Paper, Kleenex or tin foil should also be avoided as they can extract trichomes and oils from the cannabis.  There are lots of suitable container types available at grocery stores, hardware stores, dollar stores or of course, at your local head shop.

Another aspect that is important when it comes to choosing a cannabis container, is size.  The size of your container should vary depending on the amount of cannabis you wish to keep inside.  The less air (empty space) … Read more ...

Dr. Fuhrman’s Nutritarian Pyramid

/ May 6, 2017/ Healthy Eating Pyramid

Nutrition Australia’s Healthy Eating Pyramid has been updated to incorporate a fresh take on messages about nutrition and healthful consuming, as effectively as a new appear. The NHS makes use of the ‘eat well plate’ to superior educate people about which forms of meals ought to make up what fraction of our diets. To the left at the prime of the Healthy Eating Pyramid you will discover red meat and butter. The Wholesome Eating Plate and the companion Healthy Eating Pyramid summarize the ideal dietary facts available right now. A lot of kinds of nuts contain healthier fats and vitamin E. Study has even recommended that they are excellent for your heart specially: almonds, walnuts, pecans, peanuts, hazelnuts, and pistachios.

By consuming a lot of vegetables and fruits every day you will get the possibility to stay healthy all through your life. Vegetables, fruits, entire grains, healthful oils, and wholesome proteins like nuts, beans, fish, and chicken really should make it into the shopping cart just about every week, along with a tiny yogurt or milk if desired. Each of these food groups offers some of the nutrients you require (but not all). By use of natural ingredients you can prepare best weight loss tea Detox, help to reach your goals of weight loss. Natural foods are used to work weight loss program as natural way. Not only to make you fit, it also gives better effect to your overall wellness.

Wholesome fats can be identified in vegetable oils, nuts, seeds, avocados and fatty fish like salmon. Use The Healthier Eating Plate as a guide for developing healthier, balanced meals—whether served on a plate or packed in a lunch box. The Pyramid was taught in schools, appeared in countless media articles and brochures, and was plastered on cereal boxes and food labels. An eating plan low in fat will reduce your chances of obtaining certain ailments and enable you preserve a healthier weight. Healthy heating is increases the blood circulation, control cholesterol and strength your blood vessels.

Plant Primarily based Diet Regime Pyramid I am not a vegetarian, even though appreciate the flavor of many vegetarian dishes (just throw some shrimp or fish in for some tasty proteins). The Healthy Eating Pyramid has a picture of Everyday Exercising and Weight Control” on its base, displaying that these two connected components strongly influence your possibilities of staying healthful. The best … Read more ...

Learn More About The Sittercise Exercise

/ February 25, 2017/ How To Stay Healthy

Keeping fit and active is very significant for sustaining your physical health. It can prevent you from developing a number of medical conditions in addition to monitoring your weight. Being obese or overweight can cause various complications in itself. The best way of keeping healthy is to eat well and to exercise frequently. If you find traditional forms of activity tough, you might find that sittercise is a good alternative for you. TOMS sheds more light on this procedure and gives great discounts and promotions on the same.

This seated workout program is mainly suited to the elderly or those with physical disabilities. It allows you to get a complete training without having to put pressure on muscles or joints that cannot take the tension. The activities involved are much better suited to some people than a traditional gym workout or a fitness class.

Regular physical activity is essential to maintaining a healthy mind and body. Aerobic exercises like running and some fitness classes are excellent for raising the heart rate. This keeps the heart and other organs working well in addition to burning body fat. A seated program can provide many of the elements of a regular session without putting strain on the joints. Repetitive movements with the arms and legs can raise the heartbeat so that the exerciser reaches fat burning mode. It is also possible to perform movements for muscle strengthening and conditioning. This can be particularly useful for people recovering from an operation or illness.

A Sittercise training could be a great option for you if you suffer from any illness or disability that leaves you with restricted mobility. It could keep you fit and healthy and assist you to maintain your body weight. You could try a preplanned class or do a DVD workout from the comfort of your home.… Read more ...

Good or Bad Use of Marijuana in the World Medical

/ February 10, 2017/ Healthy Living Center

Marijuana or canabbis sativa by many countries that enter into the class of narcotics. Basically, this plant can be useful for the treatment, but in fact, marijuana is still considered illegal by many drug regulatory agency as well as her own use is still less approved.

A study on cannabis in 1999, titled Marijuana and Medicine – Assessing the Science Base of the Institute of Medicine, the medical non-governmental organizations. In these studies clearly detailed the pros and cons of marijuana use.

Based on the medical value that marijuana and cannabinoid THC contained therein. But, until now still debated about the existing benefits in THC. Do the benefits outweigh all these defects.

Although there are many arguments about the benefits of marijuana, but in Florida there is a place for therapy to cure some diseases use it, that Florida Medical Marijuana.

Supported by doctors called Florida Medical Marijuana Doctors reliable and experienced, there will be no events that led to the abuse of marijuana destructive.

If you are a citizen of Florida, where the therapeutic use of marijuana is not too difficult to find because many Medical Marijuana Doctors in Florida are dispersed in the state of Florida and has been recommended. So if you want a consultation with the doctor directly, can choose a doctor who is close to where you live.

With the strict management and supervision by a physician expert in marijuana therapy, therapy users will not run the risk of overdose, addiction, heart disorders, immune system disorders, etc., caused by marijuana.… Read more ...

Ways To Prevent Zika Virus

/ January 24, 2017/ How To Live Healthy

About the Zika Virus

The Zika virus is caused by diseased mosquitoes. It causes joint pain, rash and fever. However, it is estimated that 80 percent of people do not have any symptoms.

When many people hear about the Zika virus, their first instinct is to panic. However, most people are able to recover from the Zika virus without any complications. This condition is a concern for pregnant women and those who have a weakened immune system.

Pregnant women are more likely to give birth to a baby with complications. Microcephaly is one of the most common complications that is caused by the Zika virus. It causes a baby to have an abnormally small head. In many cases, the baby’s brain is not developed properly developed. Microcephaly can potentially cause long-term complications. People who have a weakened immune system are likely to have a harder time fighting off the infection.

Zika Protection Tips

One of the best things that you can do to avoid the Zika virus is to eliminate your exposure to mosquitoes. You should avoid traveling to areas where the Zika virus is an epidemic. This includes places such as Central America, South America and West Africa. Even though the Zika virus is found everywhere, those areas are considered high-risk.

You should also avoid wearing cologne or perfume when you are outside. Mosquitoes are attracted to the smell. You should also use mosquito repellent when you are outside.

It is important to note that you can also get the Zika virus from having sex with an infected person. If your partner has traveled to an area where the Zika virus is common, then you will need to use a condom every time that you have sex. In order to have maximum protection, you will need to use a different condom every time that you have sex. Make sure that you are checked regularly for the Zika virus.

Keep in mind that mosquitoes are most active after dusk. That is why you should try to stay indoors during this time. Furthermore, you will need to wear socks, long-sleeved shirts and pants while you are walking through grassy areas. You should also wear light-colored clothing because mosquitoes have a tendency to be attracted to dark-colored clothing.

There are no vaccines available to prevent the Zika virus. However, researchers are hoping that they will have a vaccination in the near future.… Read more ...