Healthy Living Blog

/ February 19, 2018/ Healthy Living Blog

Healthy Living BlogThe 50 Finest Wholesome Food Blogs For Clean & Lean Eating. Part of the explanation why I started The Healthy Maven was since of how considerably I loved reading blogs. If you can post some YouTube videos about eating right and wholesome recipes, I’d considerably appreciate it and recommend your videos in a wellness and wellness post on DNN.

But these standout blogs, which offer quality health tips and healthy living inspiration, will get you that significantly closer. We know a thing or two about wellness, so when we select the greatest healthful living blogs, we never take it lightly.

I’ve heard of some of these blogs and follow a handful of of them. If you would like to tell us about a blog, nominate them by emailing us at bestblogs@ ! Thanks for sharing such an impressive and incredible lists of terrific blogs. I’ve read of some of these blogs and comply with a few of them.

And although the net is littered with advice, some bloggers stand out when it comes to actually taking their readers by the hand and giving them the tools they need to live a content, healthful life. We’ve cautiously chosen these blogs mainly because they are actively operating to educate, inspire, and empower their readers with frequent updates and high-quality information and facts.

Part of the explanation why I began The Healthier Maven was simply because of how significantly I loved reading blogs. If you can post some YouTube videos about consuming appropriate and healthier recipes, I’d significantly appreciate it and suggest your videos in a well being and wellness post on DNN.

What Is Florida Healthy Kids

/ January 17, 2018/ Healthy Kids

Healthy KidsAssuring access to quality overall health care solutions for Florida’s children. Florida Healthy Kids gives well being and dental insurance for youngsters ages 5 via 18. The Corporation is 1 of four Florida KidCare partners and is run by a Board of Directors that involves doctors, a dentist, hospital representatives, advocates, and state agency representatives.

Families can apply at ANY time for our coverage on-line or call 1-888-540-Little ones (5437) to have an application mailed. We have anything from dips to vegetarian chilli to Halloween inspiration (and we hope you get the kids involved in the kitchen as well).

The mission for the Florida Healthy Kids Corporation is to make certain the availability of youngster-centered overall health plans that deliver complete, high-quality healthcare solutions. An initiative of NSW Ministry of Overall health, NSW Department of Education, Workplace of Sport and the Heart Foundation.

Healthy Kids is normally building new, healthier recipes to share with each school canteens and parents. Healthy Kids coverage contains medical professional visits, immunizations, dental care, emergency care, hospital stays and considerably a lot more. Here’s some advice on how to build a culture of wellness at your school.

If you happen to be looking for excellent, low-cost health insurance coverage for your school-aged child, we’ve gotcha covered. If you’d like to support us lobby all levels of government to enhance the food obtainable in schools, study our advocacy kit, get writing and take part in producing generations of healthy kids.… Read more ...

Fitness, Nutrition, Tools, News, Overall health Magazine

/ December 16, 2017/ Health & Fitness

Health & FitnessApply your understanding through clinical placement opportunities embedded in your degree. This can encompass each the predisposition to particular diseases and wellness circumstances, as nicely as the habits and behaviors men and women develop by means of the way of life of their families For example, genetics could play a role in the manner in which people cope with pressure , either mental, emotional or physical.

An escalating quantity of studies and reports from diverse organizations and contexts examine the linkages amongst wellness and various things, such as lifestyles, environments, health care organization , and health policy – such as the 1974 Lalonde report from Canada 19 the Alameda County Study in California 20 and the series of Globe Health Reports of the Planet Health Organization, which focuses on international overall health challenges such as access to overall health care and improving public wellness outcomes, particularly in building nations 21.

Focusing much more on life-style challenges and their relationships with functional wellness, data from the Alameda County Study suggested that individuals can improve their overall health by way of workout , enough sleep , keeping a healthful physique weight , limiting alcohol use, and avoiding smoking 25 Wellness and illness can co-exist, as even folks with many chronic ailments or terminal illnesses can take into consideration themselves healthy.

This includes qualities of the all-natural atmosphere , the constructed environment , and the social environment Components such as clean water and air , adequate housing , and secure communities and roads all have been discovered to contribute to great health, in particular to the wellness of infants and children.

For instance, obesity is a quite big trouble in the United States citation necessary that contributes to bad mental health and causes tension in a lot of people’s lives. Biomedical: all aspects of health, physical and mental, created within the human body as influenced by genetic make-up.… Read more ...

Indica vs. Sativa: The comparison

/ November 23, 2017/ Health Care & Medical

What does people think when they discuss about marijuana? Yes, they’re always thinking of two species of the cannabis plant: cannabis indica or cannabis sativa.

But, do you know about the difference? And the way do you inform which one is which? Sativas and indicas are each psychoactive styles of the cannabis plant. But, people who are experienced in smoking weed can easily tell you that each variety has different mind –altering effects. This is the article which will give you an idea about these 2 species and how to differ them from each other.


If you look at the leaves, you can easily notice the difference between indica and sativa.

Sativa is usually taller than Indica. They have long and thin leaves and a sativa plant grows up to 20 ft normally. On the other hand indica plants are short and have wider leaves.


Indica and sativa have different effects on human mind. Sativa strains are more stimulating, as high as a strong cup of coffee. Weed smokers choose it when they are looking to be energized. Because it can take you to another level. It is best for daytime use. Sativas have a higher CBD:THC ratio.

If sativa is a cup of coffee, then indica is the reverse version of it. May be a sleeping pill. It is useful for people who can’t sleep well. It is best suited for night use. Indicas have a higher THC:CBD ratio.

Uses and benefits:

Typically speaking, indicas are great for bodily illnesses consisting of ache and inflammation, and sativas are great for mental conditions along with depression and ADHD. But, there are definitely exceptions based on the human nature.

Uses of Indica:

Patients handling situations like multiple sclerosis, glaucoma, chronic pain, Crohn’s disease, and sleep issues generally tendto benefit from indica’s complete-bodied, muscle relaxing results.

Indicas can also be used to treat anxiety, whilst many find that sativas can exacerbate anxiety or create paranoia.

Sativa lines also can be used for slight relief of those situations, and a few patients will exchange the increased relief of indicas for the power-boosting effect of sativas throughout the day.

Uses of Sativa:

Due to its uplifting and energizing effects at the mind, sativas are a fantastic choice when treating mental illnesses.

Sativa strains are frequently used to treat situations like anxiety, add/ADHD, depression, and other temper problems.

However, some people might also … Read more ...

How to Properly Store Medical Cannabis

/ November 23, 2017/ Healthy Living Center

Medical cannabis is just that – medicine.  It’s important that you take care when storing it no matter what.  Not only is this product potentially harmful in the wrong hands, but you want your medical cannabis to remain fresh and potent for as long as possible.

Keep reading for helpful information from INDIVA about how to store your dry medical cannabis or cannabis extracts. 

Note: medical cannabis edibles should be stored in accordance with the general food safety rules.

Keeping your medical cannabis fresh and effective

When you receive your medical cannabis order from your LP, the medicine will arrive contained in packaging that has been designed specifically for this purpose.  The packaging will keep odours from leaking out and will provide an air/moisture tight seal to ensure your product arrives in perfect condition.

Once opened this packaging may become damaged or may not provide the best option for storing your medical cannabis long-term.  However, medical cannabis ordered from INDIVA arrives inside re-useable packaging.

How to choose a medical cannabis container

There are several important features that should be included in any container you’re thinking about using to store your medicine in. The interior surface of the container should be smooth and made of a non-conductive material.  This is to reduce the amount of trichomes that are broken or rubbed off as the medical cannabis is moved around inside the container.  The trichomes can be seen as dusty powder which accumulates on the sides or bottom of a container.  These trichomes house the valuable cannabinoids and terpenes. This is also a big reason why many LP’s original shipping containers may not be the best long-term storage solution.

When looking for a suitable container, rule out anything that could build up static electricity, or isn’t smooth on the inside.  Any container you consider must also have a secure, air-tight lid.  Metals should not be used as they can be conductive.  Paper, Kleenex or tin foil should also be avoided as they can extract trichomes and oils from the cannabis.  There are lots of suitable container types available at grocery stores, hardware stores, dollar stores or of course, at your local head shop.

Another aspect that is important when it comes to choosing a cannabis container, is size.  The size of your container should vary depending on the amount of cannabis you wish to keep inside.  The less air (empty space) … Read more ...